October Newsletter Delayed Due to Canada Post Strike

Your mailed copy has been delayed. You can read the PDF online now or pick up a copy at the reception desk.

 

Programs

Karate Class

Karate

Martial Arts

Shito-Ryu Itosu-Kai is one of the main karate styles from Japan. Like all martial arts, karate is physically and mentally demanding.

Jodo class

Jodo

Martial Arts

“The Way of the Staff”. Jodo, a Japanese art of the staff, is designed to defend against someone with a sword. Its spirit